Contributors

Master RKC’s

Andrea Du Cane, Master RKC

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Andrea Du Cane is a Master Kettlebell Instructor, CK-FMS certified, CICS certified, Primal Move National Instructor and RIST, ZHealth certified, and has a BA in Psychology from the University of Minnesota.  She is featured on Breaking Muscle website as the February 2012 coach of the month. She is also a Pilates instructor. She has over twenty years of aerobics, weight training and fitness experience, with an additional background in… Read more here.

Keira Newton, Master RKC

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Master RKC, Level 3 Z-Health, MCT. Keira first picked up a kettlebell in 2005 when her husband challenged her to stop laughing and start swinging. She stuck with the challenge when she realized that she could get an all-in-one workout in a fraction of the time she spent at the gym. Keira was convinced… Read more here.

 

 Thomas Phillips, Master RKC

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Being a good student, teacher and athlete has always been a priority. This is why I choose to remain the student and the teacher in all aspects of life. Other than being a teacher of math and philosophy for the past 13 years, I am also a writer, gym owner, as well as a proud father and husband. I continue to challenge myself physically by competing in… Read more here.

 

Phil Ross, Master RKC

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Master RKC, 8th Degree Black Belt, Specialist in Bodyweight Strength and CK-FMS Certified. Phil Ross’ name is synonymous with Martial Arts and Fitness. He is known as the area’s Kettlebell King and has successfully competed on the National Level in…  Read more here.

 

Max Shank, Master RKC

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Max Shank is not only an extremely gifted teacher, but one of the most well-rounded and capable athletes in the world. From excelling in Muay Thai and Jiu Jitsu to performing impressive feats of strength in weightlifting and gymnastics, Max has… Read more here.

 

 

Senior RKC’s

 Andrew Read, Senior RKC

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Andrew Read, Senior RKC, is head of Dragon Door Australia and Read Performance Training. Recognised as Australia’s leading functional strength trainer he is a regular contributor to … Read more here.

 

 

 

RKC Team Leaders

Michael A. Krivka, Sr., RKC Team Leader

Michael A. Krivka, Sr., RKC Team Leader is a Washington, DC native who has been involved in Kettlebell training for over a decade and is currently an RKC Team Leader and member of the RKC Board of Advisors under Dragon Door (where he has been listed as one of the top reviewed RKC’s in the world for the last five years… read more here.

 

RKC’s

Pat Flynn, RKC: Pat Flynn is a certified Russian Kettlebell Challenge instructor, fitness philosopher, and 7th degree blackbelt in hanging out. Pat is the founder of ChroniclesOfStrength.com where he talks mostly on how to chop fat and multiply muscle through kettlebell complex training.

Adrienne Harvey, RKCII, CK-FMS, Primal Move Nat’l Instructor: “I started studying kettlebell training over three years ago and became RKC Certified in October of 2010, and became an RKC Level 2 Instructor in July 10th of 2011.   Kettlebell and bodyweight training have been absolutely crucial in my personal quest for fitness, and I love sharing these ultra-effective modalities with small groups and individuals.  Similarly, developing recipes to further support performance, body composition, and general enjoyment is another passion.”

Josh Hillis: RKC, NASM-CPT/PES/CES, Z-MRS/MIS, www.21daykettlebell.com.  Over the last 8 years as a personal trainer, Josh has worked with every kind of fat loss client, but he is a specialist in helping fit women lose the last 5-10 pounds of stubborn fat.   He’s been quoted by The Los Angeles Times, The Denver Post, he’s been in USA Today, and was a featured expert for Experience Life! Magazine.  Josh has written six books on fat loss and kettlebell training, created an audio program on fat loss nutrition for On Target Publications, and contributed a chapter “Fighter Workouts for Fat Loss” to The RKC Book of Strength and Conditioning for DragonDoor Publications.  Josh holds beginner and advanced fat loss nutrition workshops on a monthly basis at several kettlebell gyms in Colorado.  Josh is the creator and writer for www.LoseStubbornFat.com, which has over 32,000 subscribers in over 200 countries world-wide.

Corey Howard, RKC: As the owner and founder of Results PT, Corey started the company in 2004 out of his house, with the goal of creating an energizing atmosphere that’s geared toward the client’s success.  Since 2004 his vision has grown along with the list of clients, and in 2008 he opened Sioux Falls’s first private personal training studio.  Corey has trained and helped many people lose a lot of weight, including a few people that have lost over 100lbs.  He also has experience training fitness figure competitors and pagent girls.  His clients have been featured in local and national magazine articles, appeared on television, and competed nationally.  He originally became a certified personal trainer while living in Minneapolis in 2002 and over the years has created a successful strategy and program that reaps success.  He also has experience in competitive powerlifting and loves total body kettlebell workouts that promote athleticism.  He can be reached at www.resultsptonline.com or www.coreyhoward.com

GusPetersen, RKC, CICS: owns ProEdgeKettlebells in Denver, Colorado. A 20-year fitness veteran, Gus started using kettlebells in 2003 and has never looked back, using exclusively kettlebells with his highly satisfied clientele. Gus is the creator of the Kettlebell Athletic Training (K.A.T.) Fitness System, available on 5 DVDs from DragonDoor.com. He may be reached at Gus@proedgekettlebells.com.