Welcome to the official blog for the RKC community!

Every week the RKC blog will feature weekly contributions from Dragon Door’s powerful roster of RKC leaders. They will be sharing their advice, tips, tricks, videos and a featured Workout of the Week to further help you on your path to achieving your goals.

We hope you enjoy and look forward to hearing your feedback!

If you would like to be a contributor or have any comments or questions please contact:

Rose Widell at rwidell@dragondoor.com