The Getup: Trendy or Essential?

FacebookTwitterLinkedinPinterestRedditGoogleEmail Recently, Men’s Health published an article about the Turkish getup. The article started by saying that the Turkish getup may be “trendy and stylish,” but that’s it’s overrated and not the best use of training time. And that “it’s nearly impossible to establish a mind-muscle connection with this move.” Here are some of my … Continue reading The Getup: Trendy or Essential?